4/20 is the biggest day of the year for cannabis consumers. Whether you’re a seasoned enthusiast or trying cannabis for the first time, it’s a time to celebrate, explore new products, and connect with the community. But just like any good celebration, it’s important to enjoy responsibly.
As someone who has spent years working in the cannabis industry, I’ve seen it all—rookie mistakes, seasoned pros overdoing it, and people learning the hard way that 4/20 isn’t just about getting as high as possible. Here are my 420 tips, including dos and don’ts to help you make the most of 4/20 without regret.
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DO: Know Your Limits
Even if you’re a regular consumer, 4/20 is not the day to test your tolerance in a way that could ruin your experience. If you’re trying something new—whether it’s a high-potency edible, a new concentrate, or a strain you’re unfamiliar with—start small and pace yourself. The last thing you want is to be that person who overdid it at 2 PM and spent the rest of the day glued to the couch (or worse, dealing with paranoia).
DON’T: Mix Cannabis with Alcohol Without Caution
A few drinks and a joint may sound like a good time, but combining cannabis with alcohol can hit differently—often in an unpredictable way. Alcohol can intensify THC’s effects, leading to dizziness, nausea, or what’s known as “greening out.” If you’re consuming both, take it slow, hydrate, and know when to stop. If you’re looking for a refreshing way to celebrate, cannabis beverages like those from ayrloom offer a controlled and predictable experience without the unpredictability of mixing with alcohol.
DO: Take Advantage of 4/20 Deals
One of the best parts of 4/20? The discounts! Many dispensaries offer deep savings on products, making it a great time to stock up or try something new. If you’re in New York, Culture House has you covered with a variety of premium products and special promotions to make your 4/20 celebration even better. Just be sure to check out the deals in advance—lines can get long, and pre-ordering can save you time.
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DON’T: Drive Under the Influence
This one should go without saying, but it’s worth repeating: just because cannabis is legal in many places doesn’t mean you should drive after consuming. Plan for a ride-share, public transit, or a designated driver. And if you’re hosting, make sure your guests get home safely, too.
DO: Choose High-Quality Products
If you’re celebrating 4/20, make it count with premium flower and trusted brands. HPI Canna’s Dank flower line is a great example of top-tier cannabis grown with quality and potency in mind. No matter what you’re buying, look for lab-tested products from reputable brands to ensure a clean and enjoyable experience.
DON’T: Forget That Edibles Take Time to Kick In
One of the most common mistakes? Eating an edible, not feeling it after 30 minutes, and taking another dose—only to realize an hour later that both are hitting at full force. Edibles take time, often 60-90 minutes, to reach their full effect. Be patient, and start with a low dose (5mg or less if you’re new).
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DO: Stay Hydrated and Have Munchies Ready
Cannabis can cause dry mouth and dehydration, so keep water on hand throughout the day. And let’s be real—munchies are part of the fun. Have some snacks ready, whether it’s your favorite chips, a classic candy stash, or a go-to comfort food.
DON’T: Feel Like You Have to Go All Out to Enjoy 4/20
4/20 is about celebrating cannabis, but that doesn’t mean you have to consume a ridiculous amount to participate. Some people microdose, some enjoy a single joint, and others prefer CBD or non-intoxicating products. There’s no “right” way to celebrate—just what feels good for you.
DO: Respect the Space and People Around You
Not everyone celebrates 4/20, and that’s okay. Be mindful of where you consume—public consumption laws vary, and you don’t want to accidentally hotbox someone’s apartment hallway. If you’re celebrating with friends, make sure everyone is on board with the vibe—no peer pressure, just good energy.
April 20th is a time to enjoy cannabis, connect with the community, and maybe even learn something new. Whether you’re lighting up solo, with friends, or at an event, the key is to celebrate responsibly. Take it slow, know your limits, and most importantly—have fun.
*This article was submitted by a guest contributor. The author is solely responsible for the content.