Did you know 33% of American adults have used CBD in one form or another?

The benefits of CBD are no longer a guarded secret! More and more people use it for various causes, including anxiety, pain, and insomnia, to name a few.

People have also gotten creative with their CBD! Cooking with CBD oil is increasingly popular these days. Wondering how you add it to any dish? Keep reading! We’ll walk you through your best options.

What is CBD?

CBD is extracted from the hemp plant in the form of an oil. When looking for CBD products, know they are not all the same. If you are confused about broad vs. full-spectrum CBD, it comes down to how much THC can be found within the CBD extract itself. Broad-spectrum CBD contains zero traces of THC, while full-spectrum CBD contains trace amounts of THC.

Despite the trace amounts of THC found in full-spectrum CBD, it is generally not enough to cause any of the psychoactive effects you may associate with THC.

What Is the Best CBD Oil to Cook With?

Cooking with CBD oil can be a ton of fun, and you can add it to almost anything. Before you get started, it’s a good idea to understand the types of CBD on the market. When you know what forms it comes in, you can determine which will be better for your particular dish.

If you’re cooking with CBD isolate, you’ll want to infuse it with a carrier oil. A carrier oil is something like coconut or olive oil. Measure out the proper CBD dosage to the right amount of carrier oil. Some add 1 gram of CBD isolate to 1-2 teaspoons of carrier oil, but test with smaller doses first and work your way up. You can mix the CBD isolate with the oil over medium heat, frequently stirring until everything is blended.

Wondering can I cook with CBD tincture? The answer is yes! But incorporate it after cooking to not burn off the essential cannabinoids.

How to Cook with CDB

Whether you are cooking with CBD powder, tinctures, or oils, don’t cook over high heat. Cannabinoids can be sensitive and quickly burned off if you ignore your cooking temperature.

It’s also a good idea to pay attention to the dose you are adding to your meal. Check your labels, and start at a lower amount if you are unsure how CBD will affect you. You can always add more CBD to find what works best for you.

Now You Know All About Cooking With CBD Oil!

Cooking with CBD oil can be a fun thing to try. Add it to your smoothies, favorite dishes, and even salad dressing to get those added health benefits.

Want to know more about CBD? Click on over to some of our other articles. We have all the information you need to add this extract to your everyday life.

June Potter wrote this article on behalf of FreeUp. FreeUp is the fastest-growing freelance marketplace in the US. FreeUp only accepts the top 1% of freelance applicants. Click here to get access to the top freelancers in the world.    

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