Sleep is vital for our overall health. It helps to restore our energy, reduces stress, and promotes cell regeneration. A good night’s sleep is also essential for maintaining a healthy immune system. Millions of Americans suffer from insomnia and are looking to hemp products for answers—including something called CBN. But what is the best CBN for sleep?
There are many things that hinder our ability to get a good night’s sleep, including stress, anxiety, pain, and inflammation. These factors can all contribute to sleeplessness and disrupt our natural sleep cycles.
Even though there are many over-the-counter and prescription sleep aids available, they often come with a long list of side effects. Fortunately, there are natural alternatives that can help us get the rest we need without the unwanted side effects. One natural alternative that has the potential to help with sleep is CBN, aka cannabinol.
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What Is CBN?
CBN is a cannabinoid found in the Cannabis Sativa plant. It is formed when THC degrades due to several factors, including exposure to light and air. Aged cannabis buds are often high in CBN due to this chemical conversion. CBN is not overtly intoxicating, meaning it will generally not make you feel “high,” but every person is different.
CBN works by binding to the receptors in our endocannabinoid system (ECS). The ECS is responsible for maintaining balance in our bodies. It does this by regulating functions like sleep, appetite, pain, and immune response.
Your body produces its own cannabinoids called endocannabinoids. These are similar to the cannabinoids found in cannabis plants. When you consume CBN, it can increase the levels of endocannabinoids in your body. This effect can help to restore balance and promote healthy sleep.
Benefits of CBN for sleep
CBN has sedative effects and can help to promote sleep. One study found that CBN could be used for insomnia. The participants in the study were given either a placebo or a CBN-based medication. The group that received the CBN-based medication reported feeling more sleepy and fell asleep faster than the placebo group.
Another study found that CBN could be effective in reducing muscle pain in rats. This means that if chronic pain impedes your sleep, this cannabinoid—while requiring further medical study on humans—at least has the potential to ease pain and, subsequently, improve sleep quality.
While these studies suggest that CBN could be a helpful natural treatment for insomnia and other sleep disorders, it’s important to note that far more studies need to be conducted to be absolutely certain of CBN’s effects and that no CBN products have been approved by the FDA for sleep.
Best CBN for Sleep
FOCL – Good Night CBD + CBN Sleep Gummies
We can’t even begin to talk about the best CBN for sleep without mentioning FOCL. This is a cannabis brand with meticulous attention to detail that offers products made using the highest-grade US-grown hemp. Its CBN products are manufactured using ethical and sustainable methods. This includes using only natural flavors and colors. Additionally, FOCL’s products are third-party lab-tested for potency and quality.
FOCL’s Goodnight Broad Spectrum CBD + CBN Sleep Gummies are among their most sought-after products. These gummies are designed to help you fall asleep faster and stay asleep longer. They can be ideal for people who have trouble sleeping or who suffer from insomnia.
Made from full-spectrum CBD and CBN, these gummies contain all the essential cannabinoids, terpenes, and phytonutrients that can work together to produce the entourage effect. This means they may be more effective than CBD or CBN alone because they work in unison with terpenes and other ingredients to enhance wellness.
The gummies are also infused with L-theanine and passion flower extract, two natural ingredients that can promote relaxation and reduce anxiety. For those with dietary restrictions, FOCL’s gummies are also vegan, gluten-free, and non-GMO.
Each bottle contains 30 gummies, each with a potent 25 mg of CBD and 15 mg of CBN. This is enough for a full month of nightly use.
Batch CBD – Nighttime CBD + CBN Gummies
When you talk of quality, potency, and effectiveness, Batch is the brand that immediately comes to mind. The company is renowned for its commitment to quality and cutting-edge technologies to deliver some of the most potent products in the market today. They produce products in small batches to ensure quality and consistency. This also allows them to monitor their products more closely and address any issues that may arise quickly.
Batch’s Nighttime CBD + CBN Gummies are a great option for those looking for a high-quality, potent product to help them sleep.
These gummies are made with full-spectrum CBD and CBN, two of the most effective cannabinoids for sleep. They are also infused with L-Theanine and passion flower extract, two natural ingredients that many believe promote relaxation and reduce anxiety.
With 25mg CBD and 15mg CBN per gummy, Batch claims you can rest assured that each bite will help you relax and drift off to sleep; they say you’ll feel relaxed and calm but not drowsy or sedated. This would make them perfect for those who have trouble sleeping but don’t want to wake up feeling groggy in the morning.
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NuLeaf Naturals – Full Spectrum CBN Softgels
Nuleaf Naturals has been making headlines as one of the most trusted cannabis players in the industry. Its popularity comes as a result of its dedication to quality and transparency. All their products are made with CBD sourced from organic, non-GMO U.S.-grown hemp. The company also has a strong commitment to customer service.
NuLeaf Naturals is our pick for the best value because they offer high-quality CBN products at an affordable price. Their Full Spectrum CBN Softgels are a great option for those looking for an easy and convenient way to get their daily dose of CBN.
Each softgel contains 15mg of full-spectrum CBN. This is enough to kick you off to a good night’s sleep and help you stay asleep throughout the night.
The product is also infused with Cassava Root Extract, Purified Water, Vegetable Glycerin, and Organic Virgin Hemp Seed Oil. These natural ingredients can work together to create a body-relaxing experience for those with insomnia.
Joy Organics – Broad Spectrum Soft Gels With CBN & Melatonin
Joy Organics has been in the market for some time now and has made a name for itself as a premier provider of cannabis products. Their quality starts with their hemp sourcing, as they use organic, U.S.-grown hemp that’s free of pesticides, herbicides, and heavy metals. Their CBD is full-spectrum and CO₂-extracted to preserve the plant’s many cannabinoids, terpenes, flavonoids, and other phytonutrients.
When it comes to promoting sleep, this company has you covered. Their Broad Spectrum Soft Gels With CBN & Melatonin are formulated to provide the entourage effect of broad-spectrum CBD while also including two sleep aids. Each softgel contains 25mg of CBD, 3mg of CBN, and 3mg of melatonin. These three ingredients are thought to work together to ease you into sleep and help you stay asleep throughout the night.
Since they are water-soluble, not oil-based, these soft gels are easy to take and won’t leave an aftertaste. They’re also THC-free, so you don’t have to worry about them affecting your work or school performance the next day. Simply take one soft gel thirty minutes before bedtime and let it do its job.
Like all of Joy Organic’s products, these soft gels are THC-free, third-party lab-tested, and certified for purity and potency. They’re also vegan, gluten-free, and non-GMO.
Lazarus Naturals – Sleep Tincture
Lazarus Naturals is one of the brands in the cannabis industry that has transformed the way people think about cannabis. It has achieved this through its commitment to quality, affordability, and transparency.
From the way the brand sources its hemp to the way its products are formulated, this company sets high standards for others to follow. They have all-natural ingredients in their products, which are third-party lab-tested for potency and purity.
One of the company’s most popular products is the Sleep Tincture, designed for people looking for an effective and natural sleep aid. This oil is a potent blend of CBD, CBG, CBN, and MCT oil that is formulated to be incredibly effective in promoting deep and restful sleep.
It also contains Organic Hempseed Oil and entourage terpenes, which can work together to create a powerful sleep-inducing effect. Lazarus Naturals CBN & MCT Oil is also non-GMO, gluten-free, and vegan-friendly.
Slumber – Extra Strength CBN Gummies for Sleep
Slumber, as the name suggests, is a brand that focuses on creating CBN products for those dealing with sleep issues such as insomnia.
The company offers a variety of products made with the highest grade of U.S.-grown hemp. They also produce CBN products in small batches to help ensure quality and potency.
Among their tastiest products is the Slumber Extra Strength CBN Sleep Gummies. These gummies feature a vanilla blueberry flavor, whose natural sweetness will tantalize your taste buds and leave a pleasant aftertaste.
Each gummy contains 15mg of broad-spectrum CBN. The effects are designed to be long-lasting, so you can expect to sleep through the night without any interruption.
What To Look For In The Best CBN Products
Before treating any illness or disorder with cannabis products, it’s best to consult with your doctor to be sure that you are getting the best product for you. That said, once you’ve decided to try CBN for sleep, there are a few things you should look for in CBN products, including:
Certificate Of Analysis
This is one of the most important things to look for in any cannabis product. Especially when you are using those products to address a wellness issue. A Certificate of Analysis (COA) is a document that shows the results of third-party testing. This testing includes a potency test, which measures the amount of CBN and other cannabinoids in the product, as well as a contaminants test, which checks for impurities like heavy metals or pesticides.
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CBD And CBN Ratio
The ratio of CBD to CBN is important to consider when choosing a CBN product. A higher ratio of CBD to CBN may result in a more energizing effect, while a lower ratio will be more sedating.
Proof Of Third-Party Testing
Third-party testing is essential for any cannabis product. This type of testing is done by an independent lab and verifies the potency and purity of the product. The results are usually provided by retailers on their websites or upon request.
Customer Reviews
Customer reviews can be helpful in determining the quality of a CBN product. Look for customer reviews that mention the effects of the product, as well as any positive or negative side effects. Also, look for red flags like customer complaints about the product not working or poor customer service.
How To Choose CBN For Sleep Products
While many products offer similar effects, and cannabinoids can affect everyone differently, there are a few things that can help you choose the best CBN products for sleep, including:
Inclusion of Ingredients That Are Often Used to Promote Sleep
When choosing CBN for sleep, you should always look for products that include ingredients like L-theanine, chamomile, passion flower, and/or magnesium. These natural herbs have been used for centuries to promote relaxation and sleep.
CBD:CBN Ratio
The CBD:CBN ratio is important to look at when choosing a product. A higher CBD:CBN ratio may be more effective for sleep since CBN is the compound that is most commonly used to promote sleepiness.
Full Spectrum vs. Isolate
Full-spectrum and broad-spectrum products can be more effective for sleep than isolate products. This is because full-spectrum products contain other cannabinoids and terpenes that can work together to promote relaxation and sleepiness. Broad-spectrum is basically full-spectrum but without any THC.
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Conclusion
CBN is known for its ability to relax the mind and body, while melatonin is often taken by those who wish to regulate their sleep cycle. Together, they make for a powerful combination that can help you get the restful sleep you need after a long day.
The products on this list could help you get a better night’s rest, but make sure to discuss any new supplements with a medical professional prior to starting. Once given the clear, you may be counting sheep in no time!