If you’re tired of feeling anxious, stressed out, or nervous, you may want to try some of the best CBD for anxiety. CBD is a natural compound found in the hemp plant. While there are many different CBD products available, CBD oil, CBD gummies, and CBD capsules are some of the most versatile and accessible. People often use these products for anxiety relief, mental health, and even to improve sleep quality.
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There are quite a few brands that make CBD products, but only a few brands that make CBD worthy of being called “the best.” We analyzed and assessed the most popular options, and in the end, we settled on five premium CBD edibles and CBD oils that we believe customers can count on for anxiety symptoms, everyday stress management, and more.
Summary of the best CBD products for anxiety
- Best Overall Full Spectrum Products: Aspen Green Calm Organic Full Spectrum CBD Gummies
- Best Tincture with Additional Cannabinoids for Evening Anxiety: CBDfx CBD + CBN Oil Calming Tincture
- Best Encapsulated Option with Natural Terpenes: Soul Chill Capsules
- Best Entourage Effect for Social Anxiety: Medterra Calm Gummies
- Best Flavor + Natural Ingredients: Joy Organics Organic CBD Gummies (THC Free)
Potential benefits of CBD products
- Stress Relief: If you find yourself feeling overly stressed out and worried about work, family issues, or other matters, CBD may help take the edge off and calm your mind.
- Anxiety Relief: Whether you have generalized anxiety disorder, social anxiety disorder, post-traumatic stress disorder (PTSD), or another anxiety-related condition, CBD oil and other products including CBD, may help manage the symptoms.
- Sleep: It’s hard to sleep when you’re stressed out and anxious, but CBD may help you fall asleep quickly and stay asleep through the night. Studies suggest CBD helps users to relieve tension.
- Pain and Inflammation Management: CBD is thought to be a potent pain reliever and anti-inflammatory agent. This makes it useful for helping ease arthritis, IBS, and other chronic pain conditions.
Best CBD for Anxiety – reviews
1. Best Overall Full Spectrum Products: Aspen Green Calm Organic Full Spectrum CBD Gummies
How Well It Works:
Aspen Green Calm Organic Full Spectrum CBD Gummies are a great choice for new and experienced CBD users. These gummies are formulated to help give you a sense of relaxation. Since they are made with full-spectrum CBD, they contain plenty of terpenes that help enhance the calming properties of CBD.
Some customers take them in the morning to ease social anxiety throughout the workday. Others like using them on the weekend to help quiet their minds so they can enjoy their downtime stress-free. If you have generalized anxiety or feel that taking CBD helps you handle the day, these are a good option.
Customers love the lemon flavor of these gummies, which has the perfect balance of tart and sweet notes. These gummies are popular with vegans and those who follow a plant-based diet, and they are also gluten-free and non-GMO.
Aspen Green worked with a physician to formulate these CBD gummies. They are third-party lab tested and USDA Organic, which further assures us of their quality and purity. Each gummy contains 25 mg CBD, and some customers only need half a gummy to reach their desired level of relaxation.
Pros:
- Physician formulated
- USDA Organic
- Vegan, gluten-free, and non-GMO
- Backed by a 60-day guarantee
Cons:
- Contains traces of THC; makes some people drowsy
Specs:
- CBD type: Full spectrum CBD
- Size: 30 gummies per jar
- Strength: 25 mg CBD & 2.5mg THC per gummy
- Flavor(s): Lemon
Learn more about Aspen Green Calm Organic Full Spectrum CBD Gummies today.
2. Best Tincture with Additional Cannabinoids for Evening Anxiety: CBDfx CBD + CBN Oil Calming Tincture
How Well It Works:
If anxiety tends to creep up on you in the evenings, CBDfx CBD + CBN Oil Calming Tincture is a great product to try. This CBD oil also contains CBN, another cannabinoid that may help relax your mind and body. Plus, it is made with CBDfx’s carefully curated terpene complex, further amplifying its calming effects.
Most customers say they easily fall asleep if they use this CBD oil before bed. They also say they have good dreams and feel rested in the morning after using it. Add it to a hot tea or treat it like one of your essential oils for the best effect.
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CBDfx CBD + CBN Oil Calming Tincture is unflavored, but customers say it tastes mild. It’s been medically reviewed by a pharmacy expert. Plus, it’s lab-tested and solvent-free. CBDfx only uses U.S.-grown hemp in this and its other CBD oils. They are careful to select only the finest organic hemp.
CBDfx CDB + CBN Oil Calming Tincture comes in four strengths. If you’ve never used CBD before or are sensitive to it, then the 1,000 mg or 2,000 mg formula is probably your best bet. However, customers with more severe anxiety and PTSD symptoms often like using the 6,000 mg formula before bed. You’ll get more CBD with each serving.
Pros:
- Made with CBDfx’s curated terpene blend
- Contains CBN for added relaxation
- Medically reviewed
- Solvent-free
Cons:
- Strong hemp scent
Specs:
- CBD type: Full spectrum CBD
- Size: 30 mL or 60 mL
- Strength: 1,000 mg, 2,000 mg, 4,000 mg, or 6,000 mg CBD per bottle
- Flavor(s): Natural
Learn more about CBDfx CBD + CBN Oil Calming Tincture today.
3. Best Encapsulated Option with Natural Terpenes: Soul Chill Capsules
How Well It Works:
Soul Chill Capsules are a great choice for anyone who dislikes the taste of CBD. You can swallow them with a glass of water and never taste a thing. Of course, that’s not all these capsules have going for them. They also contain high-quality CBD derived from the cannabis plant and other calming ingredients like magnesium, cordyceps mushroom extract, and ashwagandha.
These capsules have been lab-tested for purity and potency, and you can review the reports on Soul’s website if you wish. Soul only uses organically farmed hemp in this and its other CBD products.
Some customers keep these capsules on their desks and take them when their workday starts to feel overly stressful or when they need just a bit of help to reduce anxiety. Others take one of these capsules every morning as part of their overall wellness routine. Reviewers generally say these gummies help them feel calm and at ease but not overly sleepy. They are reportedly good at relieving physical symptoms of anxiety like shaky hands and sweaty palms.
Pros:
- Discounts available on website
- Made with organic hemp
- Lab test results available
- Provides non-drowsy relief
Cons:
- Needs to be taken with water
Specs:
- CBD type: CBD isolate
- Size: 30 capsules per bottle
- Strength: 30 mg CBD per capsule
- Flavor(s): Unflavored
Learn more about Soul Chill Capsules today.
4. Best Entourage Effect for Social Anxiety: Medterra Calm Gummies
How Well It Works:
If you struggle with social anxiety, a great product to try is Medterra Calm Gummies. Customers say these CBD gummies start working in minutes. So, they take one before a public speaking engagement, a big meeting, or another social situation. In that case, they feel relaxed and calm enough to easily navigate the situation. These gummies are made with nanotechnology, which helps ensure the body absorbs and utilizes cannabinoids faster.
Medterra Calm Gummies also contain a whopping 125 mg of the amino acid L-theanine, which has been shown to help you relax. Plus, they have a delicious strawberry lemonade flavor that reviewers say reminds them of their favorite candies. Each gummy contains only 2 grams of sugar.
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Medterra makes these gummies with broad-spectrum CBD, delivering the synergistic effect of powerful cannabinoids and terpenes. They balance the effects of L-theanine and CBD, so you get the benefits of feeling relaxed and at peace without feeling overly drowsy. And because the gummies don’t contain THC, you don’t have to worry about feeling “high” or risking a positive drug test!
Pros:
- Fast-acting due to nanotechnology
- Formulated with L-theanine
- Only 2 grams of sugar per gummy
- Third-party lab-tested for purity
Cons:
- Changed formula may not appeal to veteran consumers
Specs:
- CBD type: Broad spectrum
- Size: 30 gummies per jar
- Strength: 5 mg CBG per gummy
- Flavor(s): Citrus
Learn more about Medterra Relax Now Fast-Acting Gummies today.
5. Best Flavor + Natural Ingredients: Joy Organics Organic CBD Gummies
How Well It Works:
Joy Organics Organic CBD Gummies are both potent and delicious. These high-potency gummies come in two flavors: Strawberry Lemonade and Green Apple. Reviewers say both flavors have a nice balance of sweet and tart tastes.
Joy Organics Organic CBD Gummies are made with broad-spectrum hemp extract and are THC-free. They are USDA Organic and sweetened with organic cane sugar and tapioca syrup. Joy Organics has them tested for common contaminants, such as salmonella and pesticides, and you can review the results on the company website.
Customers use these CBD gummies for many different purposes. Some take them to manage the ongoing symptoms of anxiety disorders. Others find them helpful for managing rumination during periods of stress. Reviewers typically find they start working in about a half hour to help relieve anxiety, offering significant improvements in mood.
Pros:
- Naturally sweetened with organic cane sugar
- USDA Organic
- Lab-tested for common contaminants
- Broad spectrum CBD with no traces of THC
Cons:
- Not appropriate for those with tree nut allergies
Specs:
- CBD type: Broad spectrum CBD
- Size: 30 gummies per jar
- Strength: 10 mg or 25 mg CBD per gummy
- Flavor(s): Strawberry Lemonade or Green Apple
Learn more about Joy Organics Organic CBD Gummies today.
How we picked the best CBD for anxiety
There are many great CBD products for anxiety, but we only wanted to feature the five best options in this article. Here are the top features we considered while making our selections.
- Lab-Testing: Lab testing is the only way to know whether a CBD product contains the amount listed on the label and whether it is free from contaminants. So, we chose only lab-tested products for this article.
- Ingredients: We ensured that the products recommended here contained only U.S.-grown hemp and preferred natural and organic ingredients when possible.
- Effectiveness: How effective did reviewers find the CBD product in managing their anxiety? We tried to choose CBD oils, gummies, and capsules that effectively managed various symptoms.
How to find the best CBD for anxiety symptoms
We think the five products recommended here are very high-quality. However, preference for CBD products does vary from person to person. So, consider the following factors to choose not just the best CBD product but the one that is best for you.
Potency
How strong is the CBD product? In other words, how many mg of CBD does it contain per dose? If you’re new to CBD, you may want a less-potent product with 5 or 10 mg of CBD per serving. This way, you can try a smaller CBD dose, see how your body reacts, and then scale your CBD dosage until you find the perfect amount. Everyone reacts to the cannabis plant a little differently, so we recommend starting with broad-spectrum products with no THC.
More experienced CBD users who know their dose might want a stronger product, such as one with 20 or 30 mg of CBD per serving. The advantage of a stronger product is that you only need to take one gummy, syringe, or capsule to get the amount of CBD you desire.
Other active ingredients
Some CBD products, especially those designed to be calming, contain other active ingredients in combination with CBD. CBD topicals usually include skincare products like vitamin E or aloe. For example, you might see:
- CBG: This other cannabinoid has similar effects to CBD, but CBG may be even better at improving focus.
- CBN: This is a relaxing cannabinoid often used to promote sleep.
- Chamomile: An herb, chamomile is known to be stress-relieving and relaxing.
- Ashwagandha: This is another herb with calming properties.
Before consuming any other active ingredients, make sure they suit your needs. You may want to read a little more about them and their effects.
Ease of use
CBD gummies, CBD oil, and CBD capsules may all be effective in managing anxiety disorders. But one may be easier for you to integrate into your unique lifestyle. For example, if you’re always in a rush in the morning, you may find it easier to swallow a CBD capsule than to measure out a dropper of CBD oil. Or, if you’re picky about flavor, you may prefer gummies to the other options.
Reported effects
Read plenty of reviews and see what symptoms reviewers say each CBD product helps relieve. There can be some variation depending on the terpenes, cannabinoids, and other added ingredients the product contains. Pick a CBD product that reviewers consistently say relieves the symptoms you struggle with the most.
Types of CBD
There are three types of CBD commonly used in CBD oil and other CBD products. They are:
Full-Spectrum CBD
Full-spectrum CBD contains the full spectrum of compounds in hemp. These include not just CBD and other cannabinoids but also other compounds called terpenes. Terpenes are strongly scented and aromatic, and some of them, like pinene and limonene, have calming benefits of their own. Full-spectrum CBD also contains traces of THC. This can make it very relaxing, so much so that some people only like to take it in the evening.
Broad-Spectrum CBD
Broad-spectrum CBD is similar to full-spectrum CBD, but it does not contain THC. This is a great choice if you need strong anxiety-relieving properties but don’t want to feel too tired.
CBD isolates
CBD isolates are just pure CBD. They don’t contain any terpenes, minor cannabinoids, or other compounds from hemp. These can be effective against anxiety, but they tend to be less potent than broad-spectrum or full-spectrum CBD products. Customers often like CBD isolate products because they don’t taste like hemp since most hemp flavor comes from terpenes and not pure CBD itself.
Types of CBD products
Whether you prefer to eat or inhale it, there are plenty of ways to enjoy CBD.
CBD oil
CBD oil is a carrier oil and hemp extract blended together. Some brands add flavoring agents or other ingredients to their CBD oil. You either swallow the oil immediately or place it beneath your tongue for faster action.
CBD oil lets you precisely control your dose since you can measure it one drop at a time. However, it can be messy, and it tends to have a potent hemp taste. In addition, some CBD oil manufacturers use coconut oil as the carrier oil, so if you have an allergy to tree nuts or coconut, read the ingredients of each CBD oil carefully to check for allergens.
CBD capsules
CBD capsules are gelatin or plant cellulose capsules filled with CBD oil. They allow you to get all the benefits of CBD oil without tasting it. The downside is that you cannot measure your dose as precisely; you have to take the amount of oil in the capsule.
CBD gummies
CBD gummies are sweet, gummy candies that contain CBD. They come in many flavors and are a good option for those who find CBD oil to be hemp-tasting. Most contain some sugar, but since you typically only need one gummy per dose, you consume less sugar if you take gummies routinely. Gummies can usually be divided into halves or quarters if a smaller dose is needed.
CBD flower
If you’re interested in taking CBD but want faster results than you can get with gummies or oil, consider CBD flower. It’s just hemp flower that are high in CBD. You can smoke CBD flower and feel the effects within minutes. Some enjoy the flavor of hemp smoke, but others find it too harsh.
CBD vape pens
Another option is to vape CBD. Several companies sell high-quality CBD vape pen devices with a flavor much milder than that of hemp smoke. As with smoking hemp, you feel the effects almost instantly when you vape CBD. Plus, CBD vape pens come in many fun flavors, adding to the experience.
Potential side effects of CBD
- Dry Mouth: Full-spectrum CBD products, especially, may make your mouth feel dry, although some users report dry mouth from broad-spectrum and CBD isolate products as well. If this bothers you, try chewing sugar-free gum, which encourages saliva production.
- Nausea: In rare cases, CBD oil may make you feel nauseous. Taking it with a meal should help.
- Tiredness: Feeling overly tired is a common side effect of full-spectrum CBD, but CBD isolate is less likely to cause this.
FAQs
Is CBD safe?
CBD itself is typically well tolerated. It is nonintoxicating for most people, and if you take too much, you’ll probably feel tired and unproductive for a few hours. You do, however, need to ensure the CBD products you take don’t contain any other unsafe compounds or contaminants. The best way to do this is only to use lab-tested CBD products. Check the test report and ensure the lab has confirmed the product to be free from heavy metals, pesticides, bacteria, and mold spores.
Is CBD legal?
CBD is federally legal in the United States, but some laws govern its production. Specifically, under the 2018 Farm Bill, CBD can only be legally obtained from hemp containing less than 0.3 percent THC.
How much CBD should I take?
Most people taking CBD for the first time do well with a dose of about 10 mg. After you get used to CBD and the way it affects you, then you may prefer a slightly larger dose of 20 mg or 30 mg. Everyone is a little different, so feel free to play around with the dosage and see what you like best. It’s easiest to start low and slowly increase your dose.
Check the label on your CBD oil, CBD capsules, or CBD gummies for anxiety, and see how much the company recommends taking per serving. This varies somewhat between products. Just remember the dosing recommendation is only a starting point; you may need a little more or a little less.
How fast does CBD work?
If you swallow an edible CBD product immediately, you’ll usually start feeling the effects in 30- 60 minutes. If you hold the product under your tongue instead, you may start feeling the effects in as few as 5 minutes because some of the CBD will be absorbed through the tiny blood vessels under your tongue. The fastest way to get relief is by inhaling CBD. If you vape or smoke hemp, you’ll typically feel the effects within minutes.
Find quick relief with the best CBD for anxiety
If you’re looking for a safe, natural remedy for stress and anxiety, CBD is a great one to try. Many great brands are making pure, potent gummies, oils, and capsules that may relieve stress and calm your mind. Order the product that appeals to you the most, and let the relief wash over you. Just remember to always talk to your doctor prior to starting a CBD regimen.